top of page

PILATES

HEROBOARD Pilates combines traditional Pilates principles with the unique challenge of the Heroboard, a balance-based platform that activates your core, improves stability, and builds strength from the inside- out. The board adds an element of mindful balance, helping you move with control, focus and intention - while keeping the workout low-impact and approachable for all levels.

Colorful Light Streaks

©2022 by Island RIDE Kauai.
Website by Rob Churney

bottom of page